Set aside time for restful play. Engage your playful spirit. But instead of using playfulness in its active form to exercise and move your beautiful body, use a passive form of play to open your heart center, engaging with self, soul and other. Playfulness is a connective energy that elicits positive feelings of expectation, surprise…
Your human craves routine. As much as you enjoy being in new, exciting locations, you crave structure in your days. Structure allows you to feel safe. This structure should change to accommodate the seasons. And you must not be tied to structure in a way that prevents you from following your heart’s calling. But structure…
God can be found in the perfect stillness of your heart, dear one. For this reason, it is so important to rest. In the quiet of your soul, in the perfect stillness of your body, words disappear, replaced by images of divine love. Words are the language of the ego. Images are the language of…
Holy breath of life, flowing through you now, expanding into the space of all that is known and unknown, this holy breath brings with it ancient wisdom, knowledge that has been passed down to you through the many lifetimes you have lived. In the space between breaths, there is light, and that light is the…
Anxiety in the face of uncertainty is normal and natural. In many ways, your world view has been deconstructed. This is a disorienting process, but one that is rife wiht potential. You will naturally gravitate towards your old beliefs and structures if you don’t provide space to just be in stillness. Be o.k. without having…