I Attracted This. Those words hold great power… but also great danger. Power comes from focusing forward: Why did I attract this? What golden nugget of wisdom and insight lies waiting to be uncovered? The danger comes from focusing backward: How did I attract this? Guilt and self-blame are not simply unproductive. They rob you…
Two months ago today, my husband asked for a divorce. I had just dropped our sixteen year old daughter at the airport in Toronto for a flight to Tanzania where she would spend three weeks doing service work. John and I sat in his truck in the parking lot of a local ski resort and…
When we hear “rites of passage”, most people think of the transition from childhood to adulthood. Examples include the Latin American quinseanera, which is celebrated at a girl’s 15th birthday, the Hebrew Bar Mitzvah when a boy turns 13 / Bat Mitzvah when a girl turns 12, the Native American vision quest, or even modern…
Treat other people the way you want to be treated. The golden rule is a central tenant in many major religions as well as non-religious belief systems. And it’s old. Really old! A variation of the golden rule appears in ancient an Egyptian story that is nearly 4,000 years old, “Now this is the command:…
A couple days ago, I wrote “Want to Alleviate Anxiety? Set Goals.” The post is based on Carmen Marshall’s goal-setting formula. I’ve used Carmen’s process several times through the years, but this is the first time I’ve seen that last step: Do the crazy thing! Over the past couple days, I’ve been mulling over those…